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8px;font-family:Sora,sans-serif;font-size:10px;font-weight:900}.copilot-run-status.is-blocked_by_consent,.copilot-run-status.is-failed,.copilot-run-status.is-ai_unavailable{background:var(--st-warn-bg);color:var(--st-warn-fg)}.copilot-progress{color:var(--al-fg2);align-items:center;gap:12px;display:flex}.copilot-progress-orbit{border:2px solid #00e5b42e;border-top-color:var(--teal);border-radius:999px;flex-shrink:0;width:34px;height:34px;animation:.8s linear infinite copilotSpin}@keyframes copilotSpin{to{transform:rotate(360deg)}}.copilot-progress strong,.copilot-events strong,.copilot-consent-copy h3{color:var(--al-fg1);font-family:Sora,sans-serif;font-size:13px}.copilot-progress p,.copilot-events p,.copilot-consent-copy p{color:var(--al-fg3);margin-top:3px;font-size:12px;line-height:1.45}.copilot-error-state{border:1px solid var(--al-border);border-left:4px solid var(--st-warn-fg);background:var(--al-surface);color:var(--al-fg1);border-radius:12px;grid-template-columns:38px minmax(0,1fr);gap:11px;padding:13px;display:grid}.copilot-error-state.is-danger{border-left-color:var(--st-danger-fg)}.copilot-error-state.is-neutral{border-left-color:var(--teal)}.copilot-error-icon{background:var(--st-warn-bg);width:38px;height:38px;color:var(--st-warn-fg);border-radius:11px;justify-content:center;align-items:center;display:inline-flex}.copilot-error-state.is-danger .copilot-error-icon{background:var(--st-danger-bg,#ef44441f);color:var(--st-danger-fg)}.copilot-error-state.is-neutral .copilot-error-icon{background:var(--teal-dim);color:var(--teal)}.copilot-error-copy{min-width:0}.copilot-error-copy h3{color:var(--al-fg1);margin:3px 0 0;font-family:Sora,sans-serif;font-size:14px;line-height:1.25}.copilot-error-copy p{color:var(--al-fg3);margin:6px 0 0;font-size:12.5px;line-height:1.45}.copilot-error-message{font-weight:700;color:var(--al-fg2)!important}.copilot-error-meta{flex-wrap:wrap;gap:7px;margin:10px 0 0;display:flex}.copilot-error-meta div{border:1px solid var(--al-border);background:var(--al-bg);border-radius:9px;max-width:100%;padding:6px 8px}.copilot-error-meta dt,.copilot-review-meta dt,.copilot-review-diff dt{color:var(--al-fg3);text-transform:uppercase;font-size:10px;font-weight:900}.copilot-error-meta dd,.copilot-review-meta dd,.copilot-review-diff dd{color:var(--al-fg1);overflow-wrap:anywhere;margin:2px 0 0;font-size:11.5px;font-weight:800}.copilot-error-state>.copilot-secondary-action{grid-column:2;justify-self:start;margin-top:2px}.copilot-disambiguation{border:1px solid var(--al-border);background:var(--dash-surface-soft,#ffffff08);border-radius:12px;padding:14px}.copilot-disambiguation-head{justify-content:space-between;align-items:flex-start;gap:12px;margin-top:5px;display:flex}.copilot-disambiguation-head h3{color:var(--al-fg1);margin:0;font-family:Sora,sans-serif;font-size:15px;line-height:1.25}.copilot-disambiguation-head p{color:var(--al-fg3);margin:5px 0 0;font-size:13px;line-height:1.45}.copilot-disambiguation-head button{border:1px solid var(--al-border);width:34px;height:34px;color:var(--al-fg3);cursor:pointer;background:0 0;border-radius:10px}.copilot-candidate-list{gap:9px;margin-top:13px;display:grid}.copilot-candidate-row{border:1px solid var(--al-border);width:100%;color:var(--al-fg1);text-align:left;cursor:pointer;background:#08111361;border-radius:10px;grid-template-columns:minmax(0,1fr) auto;gap:10px;padding:11px;display:grid}.copilot-candidate-row:hover,.copilot-candidate-row:focus-visible,.copilot-candidate-row.is-selected{border-color:var(--teal);outline:none;box-shadow:0 0 0 3px #00d2ff1f}.copilot-candidate-main{min-width:0;display:grid}.copilot-candidate-main strong{color:var(--al-fg1);text-overflow:ellipsis;white-space:nowrap;font-family:Sora,sans-serif;font-size:13px;overflow:hidden}.copilot-candidate-main small,.copilot-candidate-meta em{color:var(--al-fg3);font-size:11px;font-style:normal}.copilot-candidate-meta{flex-wrap:wrap;grid-column:1/-1;gap:5px;display:flex}.copilot-candidate-meta em{border:1px solid var(--al-border);border-radius:999px;padding:3px 7px}.copilot-candidate-score{color:var(--teal);background:#00d2ff1f;border-radius:999px;align-self:start;padding:4px 7px;font-size:11px;font-weight:800}.copilot-entity-chip-grid{grid-template-columns:repeat(auto-fit,minmax(170px,1fr));gap:9px;margin-top:13px;display:grid}.copilot-entity-chip{border:1px solid var(--al-border);width:100%;color:inherit;text-align:left;background:#08111361;border-radius:10px;grid-template-columns:30px minmax(0,1fr);align-items:start;gap:9px;padding:10px;display:grid}button.copilot-entity-chip{cursor:default}.copilot-entity-chip.is-clickable{cursor:pointer}.copilot-entity-chip.is-clickable:hover:not(:disabled),.copilot-entity-chip.is-active{border-color:var(--teal);outline:none;box-shadow:0 0 0 3px #00d2ff1f}.copilot-entity-chip:disabled{cursor:default;opacity:.82}.copilot-entity-chip-icon{background:var(--al-surface);width:30px;height:30px;color:var(--al-fg3);border-radius:9px;justify-content:center;align-items:center;font-size:13px;display:inline-flex}.copilot-entity-chip.is-selected .copilot-entity-chip-icon{color:var(--teal);background:#00e5b41f}.copilot-entity-chip.is-blocked .copilot-entity-chip-icon{background:var(--st-danger-bg,#ef44441f);color:var(--st-danger-fg,#ef4444)}.copilot-entity-chip-copy{gap:3px;min-width:0;display:grid}.copilot-entity-chip-copy>span:first-child{color:var(--al-fg3);letter-spacing:.06em;text-transform:uppercase;font-size:10px;font-weight:900}.copilot-entity-chip-copy strong{color:var(--al-fg1);text-overflow:ellipsis;white-space:nowrap;font-family:Sora,sans-serif;font-size:13.5px;line-height:1.3;overflow:hidden}.copilot-entity-chip-copy small{color:var(--al-fg3);text-overflow:ellipsis;white-space:nowrap;font-size:11px;overflow:hidden}.copilot-entity-chip-meta{flex-wrap:wrap;gap:5px;margin-top:1px;display:flex}.copilot-entity-chip-meta em{border:1px solid var(--al-border);color:var(--al-fg3);border-radius:999px;padding:3px 7px;font-size:10.5px;font-style:normal}.copilot-entity-chip-status{text-transform:uppercase;letter-spacing:.04em;background:var(--al-surface);color:var(--al-fg3);border-radius:999px;grid-column:1/-1;justify-self:start;margin-top:1px;padding:3px 8px;font-family:Sora,sans-serif;font-size:9.5px;font-weight:900}.copilot-entity-chip.is-selected .copilot-entity-chip-status{color:var(--teal);background:#00e5b41f}.copilot-entity-chip.is-pending .copilot-entity-chip-status{background:var(--st-warn-bg);color:var(--st-warn-fg)}.copilot-entity-chip.is-blocked .copilot-entity-chip-status{background:var(--st-danger-bg,#ef44441f);color:var(--st-danger-fg,#ef4444)}.copilot-disambiguation-picker{margin-top:15px}.copilot-disambiguation-picker-head{justify-content:space-between;align-items:flex-start;gap:10px;display:flex}.copilot-disambiguation-picker-head h4{color:var(--al-fg1);margin:0;font-family:Sora,sans-serif;font-size:13.5px;line-height:1.3}.copilot-disambiguation-picker-head p{color:var(--al-fg3);margin:4px 0 0;font-size:12px;line-height:1.4}.copilot-disambiguation-picker-head>span{border:1px solid var(--al-border);background:var(--al-surface);color:var(--al-fg3);white-space:nowrap;border-radius:999px;flex-shrink:0;padding:4px 9px;font-size:10.5px;font-weight:800}.copilot-disambiguation-block{background:var(--st-danger-bg,#ef44441a);border:1px solid #ef444447;border-radius:10px;grid-template-columns:28px minmax(0,1fr);gap:9px;margin-top:13px;padding:10px;display:grid}.copilot-disambiguation-block>i{width:28px;height:28px;color:var(--st-danger-fg,#ef4444);background:#ef444429;border-radius:8px;justify-content:center;align-items:center;font-size:12px;display:inline-flex}.copilot-disambiguation-block strong{color:var(--al-fg1);font-size:13px;line-height:1.3}.copilot-disambiguation-block p{color:var(--al-fg3);margin:4px 0 0;font-size:12px;line-height:1.42}.copilot-disambiguation-empty{border:1px solid var(--al-border);background:var(--al-bg);border-radius:10px;grid-template-columns:38px 1fr;gap:11px;margin-top:13px;padding:12px;display:grid}.copilot-disambiguation-empty>i{width:38px;height:38px;color:var(--teal);background:#00e5b41c;border-radius:11px;justify-content:center;align-items:center;display:inline-flex}.copilot-disambiguation-empty strong{color:var(--al-fg1);font-size:13.5px;line-height:1.3}.copilot-disambiguation-empty p{color:var(--al-fg3);margin:4px 0 0;font-size:12.5px;line-height:1.42}.copilot-disambiguation-error{color:var(--st-danger-fg,#ef4444);margin:12px 0 0;font-size:12.5px;line-height:1.4}.copilot-disambiguation-actions{border-top:1px solid var(--al-border);justify-content:space-between;align-items:center;gap:10px;margin-top:16px;padding-top:14px;display:flex}.copilot-events ol{flex-direction:column;gap:9px;margin-top:8px;list-style:none;display:flex}.copilot-events li{align-items:flex-start;gap:9px;display:flex}.copilot-events li>span{width:22px;height:22px;color:var(--teal);background:#00e5b41f;border-radius:7px;flex-shrink:0;justify-content:center;align-items:center;font-size:10px;font-weight:900;display:inline-flex}.copilot-events small{color:var(--al-fg3);margin-top:2px;font-size:11px;display:block}.copilot-consent-gate{grid-template-columns:36px 1fr;gap:11px;display:grid}.copilot-review-scrim{cursor:default;background:#060c0e70;border:0;position:absolute;inset:0}.copilot-review-drawer{background:var(--al-bg);width:min(560px,100vw);max-width:100vw;color:var(--al-fg1);border-left:1px solid var(--al-border);flex-direction:column;animation:.18s ease-out copilotReviewIn;display:flex;position:absolute;top:0;bottom:0;right:0;overflow:hidden;box-shadow:-24px 0 70px #060c0e52}@keyframes copilotReviewIn{0%{opacity:0;transform:translate(18px)}to{opacity:1;transform:translate(0)}}.copilot-review-header h3{color:#f0faf5;margin:2px 0 0;font-family:Sora,sans-serif;font-size:17px;line-height:1.2}.copilot-review-body{flex:1;align-content:start;gap:14px;padding:16px 18px 18px;display:grid;overflow-y:auto}.copilot-review-summary{background:var(--teal-dim);border:1px solid #00e5b43d;border-radius:12px;grid-template-columns:42px minmax(0,1fr);gap:12px;padding:14px;display:grid}.copilot-review-summary h4,.copilot-review-section h4,.copilot-review-action strong,.copilot-review-diff strong{color:var(--al-fg1);overflow-wrap:anywhere;margin:0;font-family:Sora,sans-serif;font-size:14px;line-height:1.3}.copilot-review-summary p,.copilot-review-section li,.copilot-review-action p,.copilot-review-footer p{color:var(--al-fg3);margin:6px 0 0;font-size:12.5px;line-height:1.45}.copilot-review-section{border-top:1px solid var(--al-border);padding-top:13px}.copilot-review-checklist li{grid-template-columns:24px minmax(0,1fr);align-items:start;gap:8px;margin:0;display:grid}.copilot-review-checklist i{background:var(--al-surface);width:24px;height:24px;color:var(--teal);border-radius:8px;justify-content:center;align-items:center;font-size:10px;display:inline-flex}.copilot-review-action-list,.copilot-review-diff-list{gap:8px;margin-top:10px;display:grid}.copilot-review-action,.copilot-review-diff{border:1px solid var(--al-border);background:var(--al-surface);border-radius:10px;padding:11px}.copilot-review-action{grid-template-columns:minmax(0,1fr) auto;gap:10px;display:grid}.copilot-review-tags{flex-wrap:wrap;justify-content:flex-end;gap:6px;display:flex}.copilot-review-diff dl{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin:9px 0 0;display:grid}.copilot-review-diff dl div{border-left:3px solid var(--al-border);min-width:0;padding-left:8px}.copilot-review-footer p{margin:0;font-weight:700}.copilot-review-footer>div{flex-wrap:wrap;justify-content:flex-end;gap:8px;display:flex}.copilot-training-draft-manual-fallback{border:1px solid var(--al-border);border-left:4px solid var(--teal);background:var(--al-surface);border-radius:10px;grid-template-columns:32px 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minmax(0,1fr);gap:12px;padding:14px;display:grid}.copilot-nutrition-context-gate.is-ready .copilot-nutrition-context-head{border-left-color:var(--teal)}.copilot-nutrition-context-icon{background:var(--st-warn-bg);width:40px;height:40px;color:var(--st-warn-fg);border-radius:11px;justify-content:center;align-items:center;font-size:14px;display:inline-flex}.copilot-nutrition-context-gate.is-ready .copilot-nutrition-context-icon{background:var(--teal-dim);color:var(--teal)}.copilot-nutrition-context-head h3{color:var(--al-fg1);margin:3px 0 0;font-family:Sora,sans-serif;font-size:15px;line-height:1.25}.copilot-nutrition-context-head p{color:var(--al-fg3);margin:6px 0 0;font-size:12.5px;line-height:1.45}.copilot-nutrition-context-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:10px;display:grid}.copilot-nutrition-context-block{border:1px solid var(--al-border);background:var(--dash-surface-soft,var(--al-surface));border-radius:11px;margin-top:10px;padding:12px}.copilot-nutrition-context-grid .copilot-nutrition-context-block{margin-top:0}.copilot-nutrition-context-block-head{justify-content:space-between;align-items:center;gap:10px;margin-bottom:9px;display:flex}.copilot-nutrition-context-block-head span{color:var(--al-fg2);text-transform:uppercase;font-size:11px;font-weight:900}.copilot-nutrition-context-block-head strong{background:var(--al-bg);min-width:24px;height:24px;color:var(--al-fg1);border-radius:999px;justify-content:center;align-items:center;font-size:11px;font-weight:900;display:inline-flex}.copilot-nutrition-context-block p{color:var(--al-fg3);margin:0;font-size:12.5px;line-height:1.45}.copilot-nutrition-context-block ul{gap:7px;margin:0;padding:0;list-style:none;display:grid}.copilot-nutrition-context-block li{border:1px solid var(--al-border);background:var(--al-surface);border-radius:9px;grid-template-columns:16px minmax(0,1fr) auto;align-items:center;gap:8px;min-height:34px;padding:7px 9px;display:grid}.copilot-nutrition-context-block li i{color:var(--st-warn-fg);font-size:10px}.copilot-nutrition-context-gate.is-ready .copilot-nutrition-context-block li i{color:var(--teal);font-size:12px}.copilot-nutrition-context-block li span{min-width:0;color:var(--al-fg1);overflow-wrap:anywhere;font-size:12.5px;font-weight:800}.copilot-nutrition-context-block li small{background:var(--al-bg);color:var(--al-fg3);white-space:nowrap;border-radius:999px;padding:3px 7px;font-size:10px;font-weight:900}.copilot-nutrition-context-sources{flex-wrap:wrap;gap:7px;margin-top:10px;display:flex}.copilot-nutrition-context-sources span{border:1px solid var(--al-border);background:var(--al-surface);color:var(--al-fg2);border-radius:999px;padding:5px 8px;font-size:10.5px;font-weight:900}.copilot-nutrition-context-footer{border:1px solid var(--al-border);background:var(--al-bg);border-radius:11px;justify-content:space-between;align-items:center;gap:10px;margin-top:10px;padding:10px 12px;display:flex}.copilot-nutrition-context-footer p{color:var(--al-fg3);margin:0;font-size:12px;font-weight:700;line-height:1.4}.copilot-primary-action,.copilot-secondary-action,.copilot-send{cursor:pointer;border-radius:9px;justify-content:center;align-items:center;gap:7px;min-height:36px;font-family:Sora,sans-serif;font-size:12px;font-weight:900;display:inline-flex}.copilot-primary-action,.copilot-send{border:1px solid var(--lime);background:var(--lime);color:var(--lime-text)}.copilot-secondary-action{border:1px solid var(--al-border);background:var(--al-surface);color:var(--al-fg2);padding:0 13px}.copilot-primary-action{padding:0 13px}.copilot-primary-action:disabled,.copilot-secondary-action:disabled,.copilot-send:disabled{opacity:.5;cursor:not-allowed}.copilot-workout-summary{border:1px solid var(--al-border);background:var(--al-surface);color:var(--al-fg1);border-radius:12px;padding:14px}.copilot-workout-head{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.copilot-workout-head h3{color:var(--al-fg1);margin:4px 0 0;font-family:Sora,sans-serif;font-size:16px;line-height:1.25}.copilot-workout-status{background:var(--teal-dim);max-width:42%;color:var(--teal);text-overflow:ellipsis;white-space:nowrap;border:1px solid #00e5b43d;border-radius:999px;flex-shrink:0;padding:5px 8px;font-family:Sora,sans-serif;font-size:10px;font-weight:900;line-height:1;overflow:hidden}.copilot-workout-meta{flex-wrap:wrap;gap:7px;margin-top:10px;display:flex}.copilot-workout-meta span{border:1px solid var(--al-border);background:var(--al-bg);min-height:26px;color:var(--al-fg2);border-radius:999px;align-items:center;gap:6px;padding:4px 8px;font-size:11px;font-weight:800;display:inline-flex}.copilot-workout-meta 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